Thursday, February 7, 2008
I always eat my broccoli!
I ate two meals with broccoli today! I'm pretty psyched! There were all kinds of different colored veggies too(wait...that was chemistry class...). I've been getting pretty into brussel sprouts lately. They taste great, and have many of the healthful benefits of broccoli such as cancer fighting phytochemicals, which have been proven to reverse and prevent DNA damage. Brussel sprouts are also best in the late fall through early spring, which means NOW! It can be difficult to eat veggies this time of year, at least if you want local and/ or organic, so brussel sprouts are a nice option. Spring is coming around the corner though...plenty of fresh veggies and farmers markets!
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